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Low Testosterone Levels in Men: What's Causing It and How Can We Reverse It?

🧵 The TL;DR

Low testosterone is affecting men of all ages, but there are steps that can be taken to reverse this, such as reducing stress, getting more exercise, and avoiding toxic chemicals.

    🔑 Key Points

  • Low testosterone levels in men are lower than seen in 2000.
  • This is due to modern lifestyle, environmental toxins, and certain chemicals in common products.
  • Steps that can be taken to naturally raise T levels include getting more sleep and exercise, reducing stress, and avoiding toxic chemicals.

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